[Classic recipes] created by a registered dietitian
A classic low-temperature cooked dish! Roast beef
It is quite difficult to cook it to the perfect moist consistency, and many people have probably had the experience of cutting it and finding that the center is still raw, or overcooking it and making it dry.
This time, Chef will solve those worries and make suggestions!
Cook with Chef
Discover the benefits of cooking with the smart non-fry oven Chef.
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Even roast beef, which can be difficult to cook properly, can be cooked hygienically with the Chef, maintaining a constant temperature. There's no need to sear the surface of the meat in a frying pan. The surface is coated with olive oil, so the flavor is not lost.
Chef has top and bottom heaters, so you can cook without having to turn the meat over halfway through. You don't have to open the oven halfway through, and the temperature stays constant without lowering it.
Roast beef is a delicious addition to any special occasion, so be sure to try this recipe that makes use of Chef's steam function.
roast beef
[Cooking time: 30 minutes] *Excluding soaking time etc. [Energy: 262kcal]
[Salt equivalent: 2.1g]
■Ingredients (easy to make amount)■
Beef round meat 400-500
2 teaspoons coarse salt
Coarsely ground black pepper to taste 2 teaspoons grated garlic
2 tablespoons olive oil
■Accessories to be used■
Wire rack
■Preset Button■
Steak *Please refer to the recipe to set the temperature and time.
■Set temperature/time■
200℃/10min
■Steam ON/OFF■
OFF
How to make it
"point"
01. Bring the meat to room temperature
Once you've rubbed the seasonings into the meat, it's important to let it come to room temperature. If you grill it cold, it will cook differently. If you're not going to cook it right away, store it in the refrigerator and let it come to room temperature for a while before grilling. It's also safe to cook it in the summer when there's a risk of food poisoning.
02. Chill thoroughly to make it easier to cut
If you are slicing it thinly, it will be easier if you chill it thoroughly.
03. Adjust cooking time depending on the size of the meat . Cooking time varies depending on the size of the meat. For thicker meat, increase the cooking time.
04. Be careful of food poisoning .<br/>Please note that it does not keep well. Store it in a clean container, store it in the refrigerator, and consume it by the day after cooking.
Arranged Sauce
Japanese-style sauce
Boil soy sauce, sake, sugar, and the meat juices remaining in the aluminum foil until lightly thickened.
Grated daikon radish and ponzu sauce
Refreshing with grated daikon radish and ponzu sauce
Onion sauce
Grated onion, grated garlic, red wine, soy sauce, mirin, and the meat juices remaining in the aluminum foil are boiled down while the alcohol in the wine evaporates.
Cooking time reduced to near zero.
Smart Non-Fry Oven Chef
We have taken two features to the extreme: healthy, oil-free fried food cooking, and hands-off cooking, which means you can cook just by setting the ingredients.
Make your everyday cooking easier, more fun, and healthier.
Expands the fun and possibilities of cooking.
#Epeios's recipe
Share your recipes with everyone on social media
Why not share your dishes and recipes made with Epeios products with everyone on social media?
We are looking for submissions of any recipe, from those based on the official Epeios recipe to your own original recipe arrangements. Please share it on Instagram or Twitter with the hashtag "EpeiosRecipe" ♪
#Epeios's recipe
Share your recipes with everyone on social media
Why not share your dishes and recipes made with Epeios products with everyone on social media?
We are looking for submissions of any recipe, from those based on the official Epeios recipe to your own original recipe arrangements. Please share it on Instagram or Twitter with the hashtag "EpeiosRecipe" ♪
Chef introduces fun and healthy recipes for everyday cooking, including classic recipes created by a registered dietitian!
