半玉ぺろり！蒸しキャベツの回鍋肉風
[Cooking time: 30 minutes / Preparation time: 10 minutes]
[Energy: 538 kcal]
[Salt equivalent: 3.3 g]
If you want to eat lots of vegetables, we recommend steaming them! This time, we'll introduce "Steamed Cabbage Twice Cooked Pork Style," which you can easily eat even with half a head of cabbage.
Steaming reduces the volume of vegetables, allowing you to eat larger amounts. It's also a cooking method that enhances the umami and sweetness of vegetables, making your everyday vegetables even more delicious. Twice-cooked pork is usually stir-fried in oil, but steaming makes it possible to cook it without oil, making it a healthier option.
Steaming may seem like a hassle, but it only takes 10 minutes, and the great thing about it is that you can just place it on the multi-steam hot plate and leave it alone. Making a double-cooked pork sauce is easy in the microwave!
Introducing the benefits of using a multi-steam hot plate!
What's good about it? Recommended points
01) Steaming cabbage enhances its flavor and sweetness.
02) It's Chinese food, but it's oil-free! Steaming makes it healthy.
03) You can use a variety of vegetables, such as Chinese cabbage, bell peppers, and lettuce. *You can stuff about 1/4 of a head of Chinese cabbage, about 1 head of lettuce, or 6-7 bell peppers with meat and steam them in the same way.
■ Ingredients (2-3 servings)
1/2 head of cabbage (about 500g)
150g ground beef
1/2 long onion 1/4 teaspoon salt
<Sauce>
1 tablespoon sweet bean paste
1 teaspoon bean paste
1 teaspoon soy sauce
1 teaspoon sake
1 teaspoon sugar
1/2 teaspoon grated garlic
How to make it
ポイント
Just remember the key points and incorporate it into your routine in a fun and easy way.
Key points to make it delicious
By mixing the minced meat until it becomes sticky, you will end up with a smooth texture.
If the cabbage is tough, add more steaming time.
If you can't get sweet bean paste, you can use homemade miso instead.
食卓に寄り添う調理家電
マルチスチームホットプレート
EPEIOS マルチスチームホットプレートは、焼く・煮る・蒸すの調理が可能な万能さと卓上に置いても邪魔にならないサイズ感で、毎日の温かい食卓を応援する調理家電。
ホットプレートとして焼き料理が出来るのはもちろん、深さのあるプレートで鍋など煮る調理も、さらにたった5秒で出るスチームでヘルシーな蒸し料理もお手のもの。
さまざまな使い方で、毎日の温かい食卓を応援します。
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